MBJ - CPT

R21 308 Find Cheap Flights from Montego Bay to Cape Town – Compare and Save

1 adult
1 adult, Economy, 0 bags

Save 13% or more on flights. Compare deals from all over the web.

Never overpay with our price tracking tools.

Filter searches by price, airline and more to find your best flights.

Everything you should know

Cheapest return flight
R21 308
Typical prices: R22 615-R35 001
United Airlines
Thu 1/2Mon 12/2
MBJ - CPT • 2 stops
Direct flights
Not available
There are currently no direct flights between Montego Bay and Cape Town. You'll need to take a connecting flight to reach the destination.
Insights
Insights
When to travel
December
Cheapest • 21% price drop
December
Most popular
Good to know
+1
Good to know
+1
Top stopover airports
Newark (EWR)
Cheapest • Avg R20 823 (return)
London Heathrow (LHR)
Shortest trip • 30h 02m (one-way)
Insights
Insights
Start a new search
KAYAK searches hundreds of sites at once to find you the best travel deals.
We hope you enjoy your trip to Cape Town!
Flight Deals
Booking Insights
Flight Deals

Cheap Flights from Montego Bay to Cape Town (MBJ-CPT)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent return flight deals from Montego Bay to Cape Town

Mon, Feb 1 - Fri, Feb 12
United Airlines Logo
13:25 - 7:40MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
35h 15m2 stops Newark Munich Franz Josef Strauss
United Airlines Logo
20:50 - 16:24CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
26h 34m1 stop Washington, D.C. Dulles Intl
R21 308United Airlines
Mon, Feb 1 - Fri, Feb 12
United Airlines Logo
14:54 - 18:00MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
44h 06m2 stops Chicago O'Hare Intl Newark
United Airlines Logo
20:50 - 13:46CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
47h 56m2 stops Washington, D.C. Dulles Intl Chicago O'Hare Intl
R21 619United Airlines
Mon, Mar 8 - Sat, Mar 20
United Airlines Logo
14:48 - 18:00MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
44h 12m2 stops Chicago O'Hare Intl Newark
United Airlines Logo
19:10 - 12:46CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
48h 36m2 stops Frankfurt am Main Chicago O'Hare Intl
R29 609United Airlines
Mon, Mar 8 - Sat, Mar 20
United Airlines Logo
15:20 - 7:40MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
57h 20m3 stops Newark Chicago O'Hare Intl Munich Franz Josef Strauss
United Airlines Logo
19:10 - 12:46CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
48h 36m2 stops Frankfurt am Main Chicago O'Hare Intl
R30 034United Airlines
Mon, Feb 1 - Fri, Feb 12
Delta Logo
12:35 - 18:35MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
23h 00m1 stop Atlanta Hartsfield-Jackson
Delta Logo
20:50 - 12:55CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
23h 05m1 stop Atlanta Hartsfield-Jackson
R34 495Delta
Mon, Dec 14 - Thu, Dec 24
United Airlines Logo
15:20 - 7:40MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
33h 20m2 stops Newark Munich Franz Josef Strauss
United Airlines Logo
20:50 - 12:13CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
22h 23m1 stop Newark
R37 224United Airlines
Mon, Dec 14 - Thu, Dec 24
United Airlines Logo
15:20 - 7:40MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
33h 20m2 stops Newark Munich Franz Josef Strauss
United Airlines Logo
20:50 - 16:19CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
26h 29m2 stops Newark Washington, D.C. Dulles Intl
R37 306United Airlines
Mon, Feb 1 - Fri, Feb 12
Multiple Airlines Logo
14:30 - 10:45MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
37h 15m3 stops Toronto Pearson Intl London Gatwick Frankfurt am Main
Multiple Airlines Logo
13:35 - 15:15CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
32h 40m2 stops Dubai Intl Toronto Pearson Intl
R42 535Multiple Airlines
Mon, Feb 1 - Fri, Feb 12
Multiple Airlines Logo
14:30 - 10:45MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
37h 15m3 stops Toronto Pearson Intl London Gatwick Frankfurt am Main
Multiple Airlines Logo
9:30 - 18:05CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
39h 35m3 stops Munich Franz Josef Strauss Lisbon Humberto Delgado Montreal Pierre Elliott Trudeau Intl
R47 813Multiple Airlines
Mon, Dec 14 - Thu, Dec 24
Delta Logo
15:28 - 18:35MBJ  Montego Bay Sangster Intl-CPT Cape Town Intl
20h 07m1 stop Atlanta Hartsfield-Jackson
Delta Logo
20:50 - 14:15CPT  Cape Town Intl-MBJ Montego Bay Sangster Intl
24h 25m1 stop Atlanta Hartsfield-Jackson
R60 216Delta
Booking Insights

Price, demand, and travel trends for Montego Bay to Cape Town flights

Use KAYAK data on prices, travel dates, airlines, and seasonal trends to compare options and book flights from Montego Bay to Cape Town with more confidence.

How much is a return flight from Montego Bay to Cape Town?

Return flights from Montego Bay to Cape Town start at R21 308. Prices are below average for this route right now, with typical return fares ranging from R22 615 to R35 001. The lowest price found in the past 5 days was R21 308 on United Airlines.

Find deals

Key details for Montego Bay to Cape Town flights

Low season

July

Cheapest flight

R21 308
Most popular time to fly and prices are also 21% lower on average.
Flights from Montego Bay to Cape Town

When to book flights from Montego Bay to Cape Town

Are your dates flexible? Find out the best times to travel from Montego Bay to Cape Town based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated return price

Your Montego Bay to Cape Town flight questions, answered

Find helpful route details based on KAYAK data, including flight times, airports, airlines, and booking questions.

  • How long is a flight from Montego Bay to Cape Town?

    A direct flight from Montego Bay to Cape Town takes 0h 00m, covering 18 859 km.

  • Do I need a passport to fly from Montego Bay to Cape Town?

    Yes, a valid passport is required for this international route. Many destinations require at least six months of validity beyond your travel dates. Check your passport expiry well before booking.

  • How much should I expect to pay for a Montego Bay to Cape Town flight?

    Return flights from Montego Bay to Cape Town range from R22 615 to R35 001, with an average of R28 600 over the past 12 months. Anything below R22 615 counts as a good deal.

  • Which car hire options are available at Cape Town Intl Airport (CPT)?

    Cape Town Intl Airport (CPT) hosts 5 major car hire companies, with daily rates starting from around R50 for economy cars. Top options include:
    • Europcar
    • Sixt
    • GREEN MOTION
    • Hertz
    • Woodford

  • Which airports can I use when flying from Montego Bay to Cape Town?

    Flights from Montego Bay to Cape Town usually depart from Montego Bay Sangster Intl (MBJ) and arrive at Cape Town Intl (CPT).

  • Which airports do connecting flights from Montego Bay to Cape Town pass through?

    One-stop flights from Montego Bay to Cape Town most commonly connect through:

    • Frankfurt am Main (FRA) – 50% of one-stop connections
    • London Heathrow (LHR) – 33% of one-stop connections
    • Newark (EWR) – 17% of one-stop connections

    Frankfurt am Main (FRA) handles the largest share of one-stop connections on this route.

  • Can I save money by using flexible dates for flights from Montego Bay to Cape Town?

    Yes. Being flexible with your travel dates can save you up to 38% on the Montego Bay to Cape Town route. Wednesday is the cheapest departure day at R22 616 return on average, while Friday is the most expensive at R35 999, a difference of R13 383. KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • How much time can I save by choosing a different stopover airport from Montego Bay to Cape Town?

    Flying via Newark (EWR) gives the shortest average 1-stop total travel time of 22h 04m, compared to 30h 02m via London Heathrow (LHR) and 30h 22m via Frankfurt am Main (FRA).

  • What is the time difference between Montego Bay and Cape Town?

    Cape Town is 7 hours ahead of Montego Bay (South Africa Time vs Eastern Time). Plan for the time shift when scheduling connections or first-day activities.

  • What popular places can I visit in Cape Town?

    Some of the most popular sights in Cape Town are Sea Point Pavilion, Bloubergstrand Beach, and Camps Bay Beach. These are among the most viewed places in Cape Town on KAYAK.

Your guide to booking Montego Bay to Cape Town flights

Get tips on when to book, when to fly, and what to know before your trip.
  • If your dates are flexible, aim for a Wednesday departure instead of Friday. On this route, Wednesday flights average R22 616 – about R13 383 less than Friday (37% savings) based on the last 12 months.
  • If you can choose when to travel, plan your Montego Bay to Cape Town trip for December. Fares historically average R22 616 return in that month – typically R13 383 less than the most expensive month, which is November (based on the last 12 months).
  • If you're arriving late at night and need somewhere to stay, check out these hotels close to Cape Town Intl Airport.
    - Hotel Verde Cape Town Airport
    - Road Lodge Cape Town International Airport

More options for your flight from Montego Bay to Cape Town

Complete your trip to Cape Town with a hotel stay or car hire

Car hire in Cape Town
Hotels in Cape Town