South Africa
ZAR

JRO - CPT

R7 484 Find Cheap Flights from Arusha to Cape Town – Compare and Save

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1 adult, Economy, 0 bags

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Everything you should know

Cheapest return flight
R10 954
Typical prices: R12 274-R18 015
Air Tanzania
Sun 18/3Wed 4/4
JRO - CPT • 3 stops
Cheapest one-way flight
R7 484
Typical prices: R7 942-R10 979
Multiple Airlines
Sun 7/1
JRO - CPT • 3 stops
Direct flights
Not available
There are currently no direct flights between Arusha and Cape Town. You'll need to take a connecting flight to reach the destination.
Insights
Insights
When to travel
May
Cheapest • 19% price drop
December
Most popular
Good to know
+1
Good to know
+1
Top stopover airports
Addis Ababa Bole (ADD)
Cheapest • Avg R13 576 (return)
Nairobi Jomo Kenyatta Intl (NBO)
Shortest trip • 12h 34m (one-way)
Insights
Insights
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We hope you enjoy your trip to Cape Town!
Flight Deals
Booking Insights
Flight Deals

Cheap Flights from Arusha to Cape Town (JRO-CPT)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent return flight deals from Arusha to Cape Town

Thu, Mar 18 - Sun, Apr 4
Air Tanzania Logo
6:50 - 17:45JRO  Arusha Kilimanjaro-CPT Cape Town Intl
11h 55m3 stops Zanzibar Intl Dar Es Salaam Victoria Falls
Air Tanzania Logo
18:55 - 6:10CPT  Cape Town Intl-JRO Arusha Kilimanjaro
10h 15m1 stop Dar Es Salaam
R10 954Air Tanzania
1 day ago
Thu, Mar 18 - Sun, Apr 4
Air Tanzania Logo
6:50 - 17:45JRO  Arusha Kilimanjaro-CPT Cape Town Intl
11h 55m3 stops Zanzibar Intl Dar Es Salaam Victoria Falls
Air Tanzania Logo
18:55 - 23:00CPT  Cape Town Intl-JRO Arusha Kilimanjaro
27h 05m2 stops Dar Es Salaam Zanzibar Intl
R11 070Air Tanzania
1 day ago
Wed, Nov 25 - Wed, Dec 2
Multiple Airlines Logo
22:20 - 13:35JRO  Arusha Kilimanjaro-CPT Cape Town Intl
40h 15m3 stops Dar Es Salaam Nairobi Jomo Kenyatta Intl Victoria Falls
Multiple Airlines Logo
23:25 - 18:40CPT  Cape Town Intl-JRO Arusha Kilimanjaro
18h 15m2 stops Nairobi Jomo Kenyatta Intl Dar Es Salaam
R11 631Multiple Airlines
1 day ago
Sat, Nov 7 - Fri, Nov 13
Multiple Airlines Logo
9:55 - 13:35JRO  Arusha Kilimanjaro-CPT Cape Town Intl
28h 40m2 stops Dar Es Salaam Nairobi Jomo Kenyatta Intl
Multiple Airlines Logo
14:25 - 18:40CPT  Cape Town Intl-JRO Arusha Kilimanjaro
27h 15m2 stops Nairobi Jomo Kenyatta Intl Dar Es Salaam
R12 837Multiple Airlines
3+ days ago
Wed, Nov 25 - Wed, Dec 2
Multiple Airlines Logo
9:55 - 13:35JRO  Arusha Kilimanjaro-CPT Cape Town Intl
28h 40m2 stops Dar Es Salaam Nairobi Jomo Kenyatta Intl
Multiple Airlines Logo
23:25 - 18:40CPT  Cape Town Intl-JRO Arusha Kilimanjaro
18h 15m2 stops Nairobi Jomo Kenyatta Intl Dar Es Salaam
R13 151Multiple Airlines
1 day ago
Mon, Nov 23 - Mon, Nov 30
Multiple Airlines Logo
23:05 - 11:40JRO  Arusha Kilimanjaro-CPT Cape Town Intl
13h 35m2 stops Dar Es Salaam Johannesburg OR Tambo
Multiple Airlines Logo
18:10 - 10:15CPT  Cape Town Intl-JRO Arusha Kilimanjaro
15h 05m2 stops Johannesburg OR Tambo Dar Es Salaam
R13 267Multiple Airlines
3+ days ago
Mon, Nov 23 - Mon, Nov 30
Multiple Airlines Logo
23:05 - 17:30JRO  Arusha Kilimanjaro-CPT Cape Town Intl
19h 25m2 stops Dar Es Salaam Johannesburg OR Tambo
Multiple Airlines Logo
14:15 - 10:15CPT  Cape Town Intl-JRO Arusha Kilimanjaro
19h 00m2 stops Johannesburg OR Tambo Dar Es Salaam
R13 548Multiple Airlines
3+ days ago
Sat, Nov 7 - Fri, Nov 13
Multiple Airlines Logo
9:55 - 13:35JRO  Arusha Kilimanjaro-CPT Cape Town Intl
28h 40m3 stops Zanzibar Intl Dar Es Salaam Nairobi Jomo Kenyatta Intl
Multiple Airlines Logo
14:25 - 18:40CPT  Cape Town Intl-JRO Arusha Kilimanjaro
27h 15m2 stops Nairobi Jomo Kenyatta Intl Dar Es Salaam
R13 713Multiple Airlines
3+ days ago
Fri, Oct 23 - Mon, Oct 26
Multiple Airlines Logo
23:30 - 16:20JRO  Arusha Kilimanjaro-CPT Cape Town Intl
41h 50m3 stops Zanzibar Intl Dar Es Salaam Victoria Falls
Multiple Airlines Logo
6:00 - 6:15CPT  Cape Town Intl-JRO Arusha Kilimanjaro
23h 15m2 stops Johannesburg OR Tambo Dar Es Salaam
R14 605Multiple Airlines
3+ days ago
Sun, Nov 22 - Mon, Nov 30
Ethiopian Air Logo
1:55 - 13:00JRO  Arusha Kilimanjaro-CPT Cape Town Intl
12h 05m2 stops Zanzibar Intl Addis Ababa Bole
Ethiopian Air Logo
13:50 - 1:05CPT  Cape Town Intl-JRO Arusha Kilimanjaro
10h 15m1 stop Addis Ababa Bole
R16 043Ethiopian Air
3+ days ago
Booking Insights

Price, demand, and travel trends for Arusha to Cape Town flights

Use KAYAK data on prices, travel dates, airlines, and seasonal trends to compare options and book flights with more confidence.

How much is a return flight from Arusha to Cape Town?

Return flights from Arusha to Cape Town typically range from R12 274 to R18 015. The lowest price found in the past 5 days was R10 954 on Air Tanzania.

Find deals

Key details for Arusha to Cape Town flights

Low season

June

Cheapest flight

R7 484
The most popular month to fly with an average 91% increase in traveller numbers.
One-way flight from Arusha to Cape Town

When to book flights from Arusha to Cape Town

Are your dates flexible? Find out the best times to travel from Arusha to Cape Town based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated return price

Your Arusha to Cape Town flight questions, answered

Find helpful answers about this route, including flight times, airports, airlines, and booking tips.

  • How long is a flight from Arusha to Cape Town?

    A direct flight from Arusha to Cape Town takes 00m, covering 6 269 km.

  • Do I need a passport to fly from Arusha to Cape Town?

    Yes, a valid passport is required for this international route. Many destinations require at least six months of validity beyond your travel dates. Check your passport expiry well before booking.

  • How much should I expect to pay for a Arusha to Cape Town flight?

    Return flights from Arusha to Cape Town range from R12 274 to R18 015, with an average of R13 384 over the past 12 months. Anything below R12 274 counts as a good deal.

  • Have flight prices from Arusha to Cape Town changed much recently?

    Yes. Based on fares seen in the past 5 days, return flight prices on this route showed a wide range, from about R10 954 to R85 467. That means the highest observed fare was about 8x higher than the lowest one.

  • How are flight prices from Arusha to Cape Town looking right now?

    One-way fares from Arusha to Cape Town are currently in line with typical prices for this route. Average one-way fares are about R8 804.

  • Which car hire options are available at Cape Town Intl Airport (CPT)?

    Cape Town Intl Airport (CPT) hosts 5 major car hire companies, with daily rates starting from around R49 for economy cars. Top options include:

    • Sixt
    • Europcar
    • Woodford
    • GREEN MOTION
    • Hertz

  • Which airports can I use when flying from Arusha to Cape Town?

    Flights from Arusha to Cape Town usually depart from Arusha Kilimanjaro (JRO) and arrive at Cape Town Intl (CPT).

  • Which airports do connecting flights from Arusha to Cape Town pass through?

    One-stop flights from Arusha to Cape Town most commonly connect through:

    • Addis Ababa Bole (ADD) – 69% of one-stop connections
    • Nairobi Jomo Kenyatta Intl (NBO) – 23% of one-stop connections
    • Istanbul (IST) – 8% of one-stop connections

  • Can I save money by using flexible dates for flights from Arusha to Cape Town?

    Yes. Flexible dates can save you up to 48% on flights from Arusha to Cape Town. Sunday is the cheapest departure day at R10 078 return on average, while Friday is the most expensive at R19 066, a difference of R8 988.

    Cheaper weekend fares like these are typical of routes dominated by weekday business travel.

  • How much time can I save by choosing a different stopover airport from Arusha to Cape Town?

    Flying via Nairobi Jomo Kenyatta Intl (NBO) gives the shortest average 1-stop total travel time of 12h 34m, compared to 15h 26m via Addis Ababa Bole (ADD) and 43h 51m via Istanbul (IST).

  • What is the time difference between Arusha and Cape Town?

    Cape Town is 1 hour behind Arusha (South Africa Time vs Eastern Africa Time). Plan for the time shift when scheduling connections or first-day activities.

  • What popular places can I visit in Cape Town?

    Some of the most popular sights in Cape Town are Sea Point Pavilion, Bloubergstrand Beach, and Cape Town Stadium. These are among the most viewed places in Cape Town on KAYAK.

Your guide to booking Arusha to Cape Town flights

Get tips on when to book, when to fly, and what to know before your trip.
  • If your dates are flexible, aim for a Sunday departure and avoid flying on Friday. On this route, Sunday flights average R10 078, about R8 988 less than Friday fares (47% savings) based on the last 12 months.
  • If you can choose when to travel, plan your Arusha to Cape Town trip for May. Fares historically average R10 789 return in that month – typically R8 277 less than the most expensive month, which is January (based on the last 12 months).
  • If you're arriving late at night and need somewhere to stay, check out these hotels close to Cape Town Intl Airport.

    • Hotel Verde Cape Town Airport
    • Road Lodge Cape Town International Airport

More options for your flight from Arusha to Cape Town

Complete your trip to Cape Town with a hotel stay or car hire

Car hire in Cape Town
Hotels in Cape Town